Sabudana (Tapioca Pearls) is a premium-quality starch-based ingredient made from processed tapioca roots. Known for its soft, chewy texture when cooked, it is a popular food choice in fasting (vrat) recipes and traditional Indian cuisine. Sabudana is light on the stomach, easy to digest, and provides quick energy, making it an ideal ingredient for fasting days and light meals. It is widely used in dishes like khichdi, vada, kheer, and snacks, offering both taste and energy in every bite.